I broke up with peanut butter and I have yet to look back. ———NEWS FLASH——— Peanut butter is not a NUT. I am fairly certain this is not common knowledge.. I KNOW. (I’m still in shock too) You’re thinking.. this chick is crazy. Captain obvious, why else would it be called pea”NUT” butter, if indeed … More I broke up with Peanut Butter
In no particular order this is a compilation of phrases instructors repeated during classes that struck me, poses that were new to me, new sequences, and thoughts that came to me during my physical practice. 1. Your mind will quit long before your body will. 2. King pigeon 3. Side crow 4. See your thoughts, … More 61 things I learned in 41 hours of yoga
Today concludes day 21 of my 21 day challenge to a better me. Being told to slow down has never settled well with me but it seems to be generally when I start getting in the groove of something my body wigs out in one way or another. This time it is my SI joint. … More Harnessing (week 3)
