We shoo our true callings away. As if their a pesky fly that we can’t be bothered by, only to realize that it is not a fly it is actually our spirit seeking to manifest its full potential in this life cycle. … More What the Vipassana?
Ahhh here I find myself… At the annual marker that declares I have completed a full 29 years of existence. These days I see birthdays as a neat opportunity to reflect on what I have accomplished in the last 12 months. It’s super important to give ourselves a pat on the back every now … More Flipside: Falling forward
Lately I keep recognizing this feeling that I am falling arise within me. I don’t feel like I am falling in a literal sense of falling over on accident as humans sometimes do, and not in a way of nervously falling an obscenely huge distance in a dream and you wake up just before you splat. … More Trust Falling
I’m reporting to you today to tell you the cold hard truth about your face. Your crows feet. Your under eye circles. Your fine lines. Your deep lines. Your sun spots. Your large pores. Your new moles. The moles you have had all your life. Your blackheads. Your whiteheads. Your freckles. Your ever decreasing collagen. … More The truth about your face
Pulling yourself out of your habitual mind patterns and into your present body is an entire lifetime of work, it is a fundamental practice that unifies every individual on this planet. As beings on this earth our commonality is in our pit falls/humanness, and the beauty is observing each creature navigate or maybe neglect the challenge. … More Welcome yourself
When maneuvering through your daily experiences doing so in a way that allows space for other peoples perspectives will allow you to take exterior occurrences less personally, and you will feel less compelled to judge a person for responding in a way that doesn’t make sense to you based off the way you see the … More Life hack: perspective
The average attention span of a goldfish is 9 seconds. It is said that the average attention span of a human is now 8 seconds. Does this alarm you as much as it alarms me? Like it or not we are heading toward a culture where attention deficit is the norm. What I am noticing … More Human Goldfish Syndrome