As I knew it

Temporary insinuates lack of permanence but lack of permanence does not imply that something will shift quickly. So in the case of this pandemic its important to realize that in no way shape or form does the word temporary imply or guarantee that these closures will be short term. … More As I knew it

Cruise Control

Cruise control. Let go of resistance. Space. Source. Love. Be here now in this instance. Connected by soul to all my brothers and sisters. Hello! From Sacramento, California. I unpacked yesterday.  I have to admit I feel a touch anxious to be diving back into the work force this Monday.  Considering I spent the better … More Cruise Control

Ride the wave

  Immediately after I came home from Costa Rica I headed to Tahoe for 3 days;  I basically hopped from one blissful holiday vacation right into the next.  When Thursday morning rolled around and it was time to head back to the valley, I’ll say, I started feeling less than blissful real quick.  Dread and … More Ride the wave

My Thai anthem

  I vividly remember the moment the first two lines of this piece fired up out of my core.  It was my 4th evening on my first solo traveling trip ever;  I was stretching in a hostel in Northern Thailand, Pai to be exact.  The walls were bright teal and the fans worked.  “This place … More My Thai anthem

Mindful May

I will just start by announcing a simple fact about me that I am coming to realize; when I have set personal challenges for myself in the past they have always been relatively extreme and hardcore. During my-self implemented leadership development challenge I sold both my flat screen TVs to focus on reading,  I quit … More Mindful May