Karissa did that.

The life journey & inner dialogue of a warrior goddess

61 things I learned in 41 hours of yoga

May 5, 2015

In no particular order this is a compilation of phrases instructors repeated during classes that struck me, poses that were new to me, new sequences, and thoughts that came to me during my physical practice. 1. Your mind will quit long before your body will. 2. King pigeon 3. Side crow 4. See your thoughts, … More 61 things I learned in 41 hours of yoga

“IT”

March 1, 2015

“IT” “So if you don’t mind me asking, how did you do IT?” A strange little word, IT. I only started marinating on that thought once people started asking me with a certain tentative curiosity, “So, how did you do it?” Almost asking me with the hope that if I were to tell them how I … More “IT”