PG13_Language_ I have been writing a lot the past few weeks, but it has been all over the map. A desire to assemble a book to convey my life experience has started taking shape; a compilation of my writing, poetry, photography, and blogs. So there is that. Additionally I wanted to do a piece on … More She’s exclusive with herself?
Sort of haphazardly I decided to say goodbye to shoes for a self implemented 15 day challenge during my yoga teacher training this November, and these are my daily thoughts about the experience… Yoga teacher training took place in a rural location on an island with no roads, no cars, lots of jungle and for … More 16 Days Barefoot
ATTACHED Why do we get so attached? What we experience attachment to varies based on the individual but as sure as we are human, we are sure to have attachments. While we can attach to anything, the most common areas where attachment tends to occur are relationships(of any kind), pets, inanimate objects, a certain feeling, … More Attached, Robbed, & Starting Fresh.
In no particular order this is a compilation of phrases instructors repeated during classes that struck me, poses that were new to me, new sequences, and thoughts that came to me during my physical practice. 1. Your mind will quit long before your body will. 2. King pigeon 3. Side crow 4. See your thoughts, … More 61 things I learned in 41 hours of yoga
Karissa did that. 