What does it mean, BEING YES? I heard a fair amount of mixed opinion on the matter this summer as I tromped around for 7 days carrying a sign that boldly stated, YES; at a festival with 35,000 other people in, Ochoco National Forrest. I became compelled to create this YES sign weeks prior at this small gathering I … More BEING YES
I vividly remember the moment the first two lines of this piece fired up out of my core. It was my 4th evening on my first solo traveling trip ever; I was stretching in a hostel in Northern Thailand, Pai to be exact. The walls were bright teal and the fans worked. “This place … More My Thai anthem
53 days in Thailand 24 days in Australia 23 days in New Zealand (and counting) 100 days out of the states 3 Countries 4 Islands 13 Towns 7 Plane rides 4 Ferries 2 Car ferries. 2 Dodgy long tail boat rides 10 or so Busses 7 or so Trains, 2 of which were long distance. & 1 Kick ass road trip with … More Milestone
Sort of haphazardly I decided to say goodbye to shoes for a self implemented 15 day challenge during my yoga teacher training this November, and these are my daily thoughts about the experience… Yoga teacher training took place in a rural location on an island with no roads, no cars, lots of jungle and for … More 16 Days Barefoot
In no particular order this is a compilation of phrases instructors repeated during classes that struck me, poses that were new to me, new sequences, and thoughts that came to me during my physical practice. 1. Your mind will quit long before your body will. 2. King pigeon 3. Side crow 4. See your thoughts, … More 61 things I learned in 41 hours of yoga
“IT” “So if you don’t mind me asking, how did you do IT?” A strange little word, IT. I only started marinating on that thought once people started asking me with a certain tentative curiosity, “So, how did you do it?” Almost asking me with the hope that if I were to tell them how I … More “IT”
April 2014, I had a few realizations. Things were shifting with my career and my living situation, causing me to re-evaluate life in general. All at once, in this almost euphoric mind exploding kind of way, I came to a conclusion that many people come to when they are at a crossroads with life… it … More It started with Belize..
Karissa did that. 