What does it mean, BEING YES? I heard a fair amount of mixed opinion on the matter this summer as I tromped around for 7 days carrying a sign that boldly stated, YES; at a festival with 35,000 other people in, Ochoco National Forrest. I became compelled to create this YES sign weeks prior at this small gathering I … More BEING YES

My Thai anthem

  I vividly remember the moment the first two lines of this piece fired up out of my core.  It was my 4th evening on my first solo traveling trip ever;  I was stretching in a hostel in Northern Thailand, Pai to be exact.  The walls were bright teal and the fans worked.  “This place … More My Thai anthem

Prelude: 25 & alive

Twenty-five and alive, but who am I? Throat constricts; don’t know, from what? Maybe their all as happy as it seems. The modern day facade of happiness invades my thought stream. Booking flights across the Eastern Hemisphere because maybe you’re as real as you seem. Aircraft takes flight based on hopes and dreams. Twenty-five and alive, … More Prelude: 25 & alive

Ground work

Five months later, Honey I’m HOME!! -Or am I? It is a mixture of comforting and weird to be back in California.  Nothing seems to have changed here, however shifts have occurred within me causing me to look at the same stuff in a different light.  I am in the process of reinventing my whole idea … More Ground work


53 days in Thailand 24 days in Australia 23 days in New Zealand (and counting) That pins me at 100 days away from the US. 3 Countries 4 Islands 13 Towns 7 Plane rides 4 Ferries 2 Car ferries. 2 Dodgy long tail boat rides 10 or so Busses 7 or so Trains, 2 of which were long distance. & 1 … More Milestone

16 Days Barefoot

  Sort of haphazardly I decided to say goodbye to shoes for a self implemented 15 day challenge during my yoga teacher training this November, and these are my daily thoughts about the experience… Yoga teacher training took place in a rural location on an island with no roads, no cars, lots of jungle and for … More 16 Days Barefoot