Sort of haphazardly I decided to say goodbye to shoes for a self implemented 15 day challenge during my yoga teacher training this November, and these are my daily thoughts about the experience… Yoga teacher training took place in a rural location on an island with no roads, no cars, lots of jungle and for … More 16 Days Barefoot
There is a certain amount of unsettledness that I am re-experiencing in my life right now. When you plan on leaving your home country for large quantities of time, it is not as easy as just picking up and going on a whim. Though that would be nice, there is actually quiet a bit of … More GEARING UP
New job acquired. Training underway. The whole weekend off. Free to roam. Time to play. Driving home from Sacramento on Friday I noticed a scenic route that was 20 minutes further and ran by the Camanchi reservoir, which I have never been to or heard of. I realized once I got pretty close to home … More 72 hours later
ATTACHED Why do we get so attached? What we experience attachment to varies based on the individual but as sure as we are human, we are sure to have attachments. While we can attach to anything, the most common areas where attachment tends to occur are relationships(of any kind), pets, inanimate objects, a certain feeling, … More Attached, Robbed, & Starting Fresh.
I broke up with peanut butter and I have yet to look back. ———NEWS FLASH——— Peanut butter is not a NUT. I am fairly certain this is not common knowledge.. I KNOW. (I’m still in shock too) You’re thinking.. this chick is crazy. Captain obvious, why else would it be called pea”NUT” butter, if indeed … More I broke up with Peanut Butter
In no particular order this is a compilation of phrases instructors repeated during classes that struck me, poses that were new to me, new sequences, and thoughts that came to me during my physical practice. 1. Your mind will quit long before your body will. 2. King pigeon 3. Side crow 4. See your thoughts, … More 61 things I learned in 41 hours of yoga
I want it all organic, not just my veggies. I want authenticity with myself. One of the most profound accomplishments I know of is the ability to love and enjoy your own company. The fulfillment within being and honoring the authentic self is astounding and magical. After all- to be true with others you must … More Give me organic.
“IT” “So if you don’t mind me asking, how did you do IT?” A strange little word, IT. I only started marinating on that thought once people started asking me with a certain tentative curiosity, “So, how did you do it?” Almost asking me with the hope that if I were to tell them how I … More “IT”
April 2014, I had a few realizations. Things were shifting with my career and my living situation, causing me to re-evaluate life in general. All at once, in this almost euphoric mind exploding kind of way, I came to a conclusion that many people come to when they are at a crossroads with life… it … More It started with Belize..
Karissa did that. 